how to get Glowing Skin with Cod Liver Oil

Cod liver oil is rich in omega-3 fatty acids, vitamins A and D, EPA, and DHA. These nourish the skin, repair damaged cells, and give the face a radiant glow

You Will Need

Cod liver oil capsules

What You Have To Do

1. Prick open the liver oil capsules and apply the oil present inside on the face and neck.

2. Massage it for a minute or two. Leave it on for about 10 minutes.
3. Rinse with water. You can also use a mild cleanser.
Apply cod liver oil once every day