Friday, 30 March 2018

how to get Glowing Skin with Karela Juice


Bitter gourd improves digestion and also eliminates all infections. It purifies the blood, making your skin glow from within 

You Will Need
·         2-3 bitter gourds (karela)
·         2 teaspoons lemon juice
·         Salt to taste
·         Black pepper powder to taste
What You Have To Do
1. Peel the bitter gourd and remove its seeds. Wash it thoroughly under water.
2. Cut into small pieces and blend it with the lemon juice.
3. Add salt and black pepper, and give it a last whirl.
4. Drink this juice.
Drink karela or bitter gourd juice once every day or every alternate day
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