Bitter gourd improves digestion and also eliminates all
infections. It purifies the blood, making your skin glow from within
You Will Need
·
2-3 bitter gourds (karela)
·
2 teaspoons lemon juice
·
Salt to taste
·
Black pepper powder to taste
What You Have To
Do
1. Peel the bitter gourd and remove its seeds. Wash it thoroughly
under water.
2. Cut into small pieces and blend it with the lemon juice.
3. Add salt and black pepper, and give it a last whirl.
4. Drink this juice.
Drink karela or bitter gourd juice once every day or
every alternate day2. Cut into small pieces and blend it with the lemon juice.
3. Add salt and black pepper, and give it a last whirl.
4. Drink this juice.
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