Peach White Tea For Weight Loss

Peach White Tea For Weight Loss

This fruity and refreshing tea contains the goodness of peaches that helps in relieving stress and anxiety. It is also one of the best fruits for glowing skin. Therefore, peaches are often known as the “Fruit of Calmness”. Being a rich source of phytochemicals, it helps in fighting obesity related diabetes and heart diseases. This can be marked as the best green tea for weight loss without any doubt.

Ingredients:

§  Green tea bags – 2

§  Sliced and peeled peaches – 1 cup

§  Granulated Sugar – 2 tsp

Procedure:

Steep the green tea bags in a cup of warm water for 5 minutes and then discard the bags. In a large saucepan, heat a cup of water and add the peach slices and granulated sugar to it. Cook the peaches by stirring continuously for about 10 to 12 minutes, keeping on a low flame. Pour the tea and peaches mix in a tall glass. Refrigerate it for 1 hour, strain the drink and serve it with ice cubes.

All these green tea recipes follow almost the same preparation method except that there is variation in the ingredients you use. All the ingredients are low in calorific value, rich in antioxidants, boost your metabolism and thus eventually help in reducing your body fat and thus add up to your weight- loss plan. Share your favourite smoothie recipes via comments section that helped in losing your body weight.