Lemon Grass and Ginger Iced Tea For Weight Loss

Lemon Grass and Ginger Iced Tea For Weight Loss

Lemon zinger tea healthbenefits are well known to all of us. With its subtle flavor lemon grass and ginger iced tea is a perfect drink for every tea lover. With low caffeine levels and antioxidants present in this tea makes you feel energized all day long.

Ingredients:

§  Fresh Lemon Grass – 1 stalk

§  Fresh Ginger – 7 slices

§  Green Tea – 5 bags

§  Sugar – ½ cup

Procedure:

Rinse the lemon grass thoroughly, cut into 2-inch lengths and crush it with a large knife. Bring 2 cups of water, ginger, lemongrass and sugar to boil in a saucepan. Take off the pan from heat, add green tea bags and steep the tea for about 5 minutes. Remove the tea bags if you think the flavor is strong and let the tea cool for about 30 minutes. Pour the tea into a pitcher through a fine strainer. Cover the tea and keep it chilled until cold for at least 2 hours and divide the tea into four different ice-filled glasses.